Stress, Depression, Anxiety & Insomnia

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Happy September everyone!

Its that time of year again when Summer has come to a close and the holidays will soon dominate our thoughts and lives.  Unfortunately, not everyone is happy about the holidays coming because, for some, it means stress, depression, anxiety, and insomnia are also on their way. Stress, depression, and anxiety are debilitating to many and they can reduce ones quality of life to cause sadness. People respond to these emotions in various ways; some get irritated and short with family and friends, some people shut down and hide in their homes, some people get sick and seek medication. Others may indulge in intoxicants or other dangerous means to escape the way they feel. Some people meditate or workout to relieve their feelings of depression, stress, and anxiety.  However a person deals with their negative emotions, the root of the issue is still the same; stress, depression, and anxiety are difficult to handle.

Sometimes, our minds handle stress, depression, and anxiety one way, and our bodies deal with it in its own way. Often, with these feelings, insomnia or unsettled sleep may also occur creating a cycle that is destructive to the Body, Mind, and Spirit.

The good news about this is that Acupuncture and Herbal Therapy can not only relieve the emotional strain people feel, but it can also correct the physical side effects of these emotions.  For thousands of years Oriental Medicine and Acupuncture have been treating stress, depression, anxiety and insomnia without medications. This can be a great relief to many who have become addicted to anxiety medications or sleeping aids that have other unwelcome side effects like dry mouth, nausea, and digestive disorders. Also, some medications are very expensive and can add up quick to those saving up for Holiday spending. Acupuncture is side effect free and can bring the relief you need in your life.

If you are struggling with stress, depression, anxiety & insomnia trying acupuncture may be the answer you need! The best news of all is that acupuncture is absolutely natural and side effect free. We are here to help you and answer any questions you may have about treatment, so please contact for further information or to schedule an appointment.

A healthy and stress free life is our ultimate goal!

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